Rachael Ray's Brussels Sprouts with Bacon and Shallots


Food.com
25 mins (prep 5, cooking 20)
7 ingredients
4 servings
Saw Rachael Ray for 30 Minute Meals make these. I thought it would be something different for Christmas Eve dinner, since my DH loves them and I always refuse to make them. Not these...they are DELICIOUS! Even my two year old son loves them!

Categories:  low-protein , side-dish , low-cholesterol , low-calorie , <-30-mins , low-sat.-fat , low-carb , vegetable , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (234.07 g)
Servings 4
Amount per Serving
Calories 184.5 Calories from Fat 62.82
% Daily Value *
Total Fat 6.98g 42.97%
Saturated Fat 1.38g 27.62%
Trans Fat 0.0 %
Cholesterol 39.63mg 52.84%
Sodium 194.02mg 32.34%
Total Carbohydrate 15.36g 20.48%
Dietary Fiber 6.46 g 103.42%
Sugars 3.76 g %
Protein 19.0g 152.04%
Vitamin A 1302.07IU% Vitamin C 144.59mg%
Calcium 77.39mg% Iron 2.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped bacon, small, salt and pepper
 

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