Rachael Ray's Creamy Pasta With Spinach and Fried Capers


Food.com
20 mins (prep 5, cooking 15)
10 ingredients
4 servings
Source: Rachael Ray (30 minute meal)

Categories:  pasta,-rice-and-grains , greens , <-30-mins , easy , main-dish , quick , spinach , pasta , vegetable , low-in... , low-sodium , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (122.49 g)
Servings 4
Amount per Serving
Calories 376.17 Calories from Fat 340.29
% Daily Value *
Total Fat 37.81g 232.67%
Saturated Fat 9.27g 185.41%
Trans Fat 0.0 %
Cholesterol 31.62mg 42.16%
Sodium 473.99mg 79.0%
Total Carbohydrate 3.15g 4.2%
Dietary Fiber 0.8 g 12.85%
Sugars 0.29 g %
Protein 7.76g 62.07%
Vitamin A 1702.86IU% Vitamin C 4.85mg%
Calcium 149.4mg% Iron 1.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
short pasta, large garlic clove, skim milk, fresh thyme leaves
 

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