Rachael Ray's Pretzel-Crusted Chicken Fingers and Zucchini


Food.com
30 mins (prep 15, cooking 15)
15 ingredients
4 servings
I got this from the March 2008 edition of Rachael Ray's magazine. It looks like something my family would enjoy.

Categories:  chicken-breast , poultry , food-processor~blender , taste~mood , equipment , time-to-make , chicken , <-30-mins , kid-friendly , small-appliance , main-dish , meat , number-of-servings , squash , vegetable , savory , stove-top ,
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Ingredients

Nutrition

Serving Size (332.9 g)
Servings 4
Amount per Serving
Calories 1372.85 Calories from Fat 687.15
% Daily Value *
Total Fat 76.35g 469.86%
Saturated Fat 23.79g 475.88%
Trans Fat 0.24g %
Cholesterol 105.6mg 140.8%
Sodium 1019.18mg 169.86%
Total Carbohydrate 133.7g 178.26%
Dietary Fiber 11.34 g 181.4%
Sugars 8.25 g %
Protein 45.14g 361.12%
Vitamin A 797.26IU% Vitamin C 0.86mg%
Calcium 642.58mg% Iron 7.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
spicy brown mustard, dried thyme, large eggs, chicken tenders
 

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