Rachael Ray's Spinach Artichoke Pasta Salad


Food.com
10 mins (prep 10)
13 ingredients
8 servings
Another one from Rachael Ray's cookbook.

Categories:  salad , <-15-mins , low-cholesterol , pasta,-rice-and-grains , quick , pasta , vegetable , low-in... , healthy-2 , low-sodium , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (37.24 g)
Servings 8
Amount per Serving
Calories 121.09 Calories from Fat 110.79
% Daily Value *
Total Fat 12.31g 151.53%
Saturated Fat 2.93g 117.16%
Trans Fat 0.0g %
Cholesterol 9.64mg 25.7%
Sodium 16.52mg 5.51%
Total Carbohydrate 0.59g 1.57%
Dietary Fiber 0.0 g 0.0%
Sugars 0.05 g %
Protein 2.13g 34.09%
Vitamin A 84.11IU% Vitamin C 0.03mg%
Calcium 39.55mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby spinach, water-packed artichoke hearts, pitted black olives, medium red onion, fresh flat-leaf italian parsley, short pasta, coarse salt, fresh ground pepper
 

Comments