Rachel's Chicken Soup


Food.com
40 mins (prep 20, cooking 20)
14 ingredients
4 servings
I like mine with hardly any broth that way I'm filled up on meat and veggies instead of broth.Cooking time includes having the chicken cook. You can cook chicken while prepping other ingredients to cut down time.

Categories:  <-60-mins , beginner-cook , seasonal , chicken-breast , poultry , low-sat.-fat , soups-&-stews , low-carb , low-in... , time-to-make , very-low-carbs , chicken , low-protein , low-cholesterol , low-calorie , winter , easy , meat , inexpensive , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (133.19 g)
Servings 4
Amount per Serving
Calories 44.68 Calories from Fat 7.74
% Daily Value *
Total Fat 0.86g 5.3%
Saturated Fat 0.19g 3.84%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 13.83mg 2.3%
Total Carbohydrate 9.38g 12.51%
Dietary Fiber 3.38 g 54.1%
Sugars 3.89 g %
Protein 1.93g 15.42%
Vitamin A 2091.43IU% Vitamin C 88.05mg%
Calcium 20.99mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby carrots, celery ribs, frozen corn, chicken bouillon
 

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