Rachel's Oven Fries / Roasted Potato Wedges

55 mins (prep 10, cooking 45)
7 ingredients
16 servings
Potatoes made tasty and simple. This is good for 2 people to share, so use the recipe multiplier for more servings. Makes a healthier substitute for french fries, and a great side dish for a hearty meal in place of mashed or baked potatoes. I like this particular herb mix, but feel free to use pretty much any kind of seasoning in a 1/2 tsp-1 tsp amount. Montreal Chicken Rub is the perfect seasoning for this! And, this is vegan.

Categories:  <-60-mins , for-1-or-2 , low-sat.-fat , equipment , low-sodium , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , oven , number-of-servings , healthy , healthy-2 ,
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Serving Size (2.19 g)
Servings 16
Amount per Serving
Calories 16.48 Calories from Fat 16.65
% Daily Value *
Total Fat 1.85g 45.63%
Saturated Fat 0.26g 20.49%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.06mg 0.04%
Total Carbohydrate 0.03g 0.16%
Dietary Fiber 0.01 g 0.83%
Sugars 0.01 g %
Protein 0.01g 0.18%
Vitamin A 17.71IU% Vitamin C 0.06mg%
Calcium 0.11mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, ground cumin, ground rosemary