Rack of Lamb Chops with Onion Marmalade

20 mins (prep 20)
12 ingredients
4 servings
For a special occasion dinner, serve this garlic and rosemary rubbed lamb roast. It's visually appealing and the fork-tender lamb with the honey sweetened marmalade is delicious.

Categories:  onions , more-christmas-dinner-ideas , garlic , sauces , low-calorie-dinners , quick , vegetables , roast-lamb , rack-of-lamb , christmas , lamb , low-carb , low-sodium , dinner , low-fat , low-calorie , low-fat-dinners , healthy-cooking , lamb-chops ,
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Serving Size (53.06 g)
Servings 4
Amount per Serving
Calories 79.02 Calories from Fat 11.16
% Daily Value *
Total Fat 1.24g 7.61%
Saturated Fat 0.17g 3.45%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 292.49mg 48.75%
Total Carbohydrate 17.39g 23.18%
Dietary Fiber 0.05 g 0.86%
Sugars 17.19 g %
Protein 0.04g 0.31%
Vitamin A 0.84IU% Vitamin C 0.04mg%
Calcium 2.8mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh rosemary leaves, rib, cloves garlic, fresh rosemary leaves, plus