Rack of Lamb With Cilantro- Mint Sauce


Food.com
42 mins (prep 30, cooking 12)
11 ingredients
6-10 servings
We had something very similar to this at a restaurant here in Big Bear on our first date. It was absolutely incredible. My eyes rolled back in my head and I couldnt stop eating. It was served with garlic mashed potatoes or herbed white rice, and we had creme brulee for dessert with raspberries for dessert. ABSOLUTE PERFECTION!

Categories:  lamb~sheep , <-60-mins , served-hot , beginner-cook , north-american , taste~mood , romantic , time-to-make , holiday , easy , presentation , main-dish , meat ,
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Ingredients

Nutrition

Serving Size (22.56 g)
Servings 6
Amount per Serving
Calories 35.06 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.21%
Saturated Fat 0.01g 0.15%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 194.5mg 48.63%
Total Carbohydrate 9.56g 19.12%
Dietary Fiber 0.23 g 5.57%
Sugars 8.27 g %
Protein 0.17g 2.01%
Vitamin A 5.09IU% Vitamin C 3.36mg%
Calcium 4.66mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, fresh ginger, mint leaf, tightly packed cilantro, racks of lamb
 

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