Rack of Lamb with Garlic and Herbs


epicurious
60 mins (prep 20)
11 ingredients
makes 8 servings
Herb-and-bread-crumb coatings are classic on rack of lamb, but leaving out the crumbs lightens the dish (and the juicy chops taste more summery as a result). This recipe is best made with new garlic — garlic that has not been aged. It is covered with a moist membrane rather than papery skin and is often sold with greens attached. If you're lucky enough to find some, substitute 1/4 cup chopped garlic greens for half of the parsley in the herb mixture.

Categories:  american , summer , traditional ,
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Ingredients

Nutrition

Serving Size (6.19 g)
Servings 8
Amount per Serving
Calories 31.89 Calories from Fat 30.69
% Daily Value *
Total Fat 3.41g 42.02%
Saturated Fat 0.44g 17.58%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 581.58mg 193.86%
Total Carbohydrate 0.49g 1.31%
Dietary Fiber 0.19 g 6.24%
Sugars 0.0 g %
Protein 0.08g 1.28%
Vitamin A 4.21IU% Vitamin C 0.0mg%
Calcium 3.8mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, large, finely chopped fresh flat-leaf parsley, finely chopped fresh thyme, finely chopped fresh rosemary, an, special equipment
 

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