Rack of Pork with Pear-Apple Compote


food network
100 mins (prep 40, cooking 60)
20 ingredients
4 servings


Categories:  holiday , main-dish , pork , roast ,
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Ingredients

Nutrition

Serving Size (187.65 g)
Servings 4
Amount per Serving
Calories 232.45 Calories from Fat 37.71
% Daily Value *
Total Fat 4.19g 25.78%
Saturated Fat 0.58g 11.56%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 22971.66mg 3828.61%
Total Carbohydrate 51.35g 68.47%
Dietary Fiber 1.31 g 20.94%
Sugars 47.4 g %
Protein 0.56g 4.46%
Vitamin A 101.18IU% Vitamin C 16.07mg%
Calcium 29.88mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, skin-on, kosher salt and freshly ground black pepper, bosc pear, packed brown sugar, chopped fresh rosemary, kosher salt and freshly ground black pepper, pinch of cayenne pepper
 

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