Radiatore Provencal


Food.com
45 mins (prep 15, cooking 30)
17 ingredients
6 servings
Posted for Zaar World Tour 2005. All the delectable flavors of southern France. From Vegetarian Times Cooks Mediterranean. After I tried this, I decided my personal preference would be to add more tomatoes, because I like tomatoes and I prefer a higher sauce to pasta ratio. So, I recommend using 8 tomatoes instead of 5. I also changed the directions for chopping the eggplant to 1/2 inch instead of 1 so it will get a little softer and cook quicker. I really liked garlic breadcrumbs and parmesan cheese on top so I recommend that as well. Enjoy.

Categories:  <-60-mins , side-dish , pasta,-rice-and-grains , peppers , tomato , low-sat.-fat , equipment , pasta , french , low-in... , low-sodium , time-to-make , low-fat , low-cholesterol , low-calorie , european , inexpensive , healthy , vegetarian , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (92.22 g)
Servings 6
Amount per Serving
Calories 265.07 Calories from Fat 60.66
% Daily Value *
Total Fat 6.74g 62.19%
Saturated Fat 0.93g 28.01%
Trans Fat 0.0g %
Cholesterol 55.19mg 110.38%
Sodium 20.32mg 5.08%
Total Carbohydrate 41.97g 83.94%
Dietary Fiber 0.18 g 4.29%
Sugars 0.04 g %
Protein 8.92g 107.09%
Vitamin A 555.65IU% Vitamin C 2.09mg%
Calcium 30.65mg% Iron 2.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, yellow bell pepper, large, small eggplant, plum tomato, freshly ground black pepper
 

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