Radical Ride Granola Mix 2007

35 mins (prep 10, cooking 25)
9 ingredients
4 servings
This recipe comes from Snack Attack Cookbook for kids. It is easy, and does taste so good. Take it with you when you go and discover the great outdoors and hunger strikes you.

Categories:  <-60-mins , beginner-cook , north-american , breakfast , taste~mood , granola-and-porridge , ontario , snack , time-to-make , novelty , lunch~snacks , sweet , easy , kid-friendly , canadian , to-go... , picnic ,
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Serving Size (54.1 g)
Servings 4
Amount per Serving
Calories 226.44 Calories from Fat 87.21
% Daily Value *
Total Fat 9.69g 59.63%
Saturated Fat 3.75g 74.98%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 76.42mg 12.74%
Total Carbohydrate 33.0g 44.0%
Dietary Fiber 2.25 g 35.96%
Sugars 18.89 g %
Protein 2.92g 23.32%
Vitamin A 265.48IU% Vitamin C 0.03mg%
Calcium 16.71mg% Iron 0.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
apple jelly, slivered almonds, shelled sunflower seeds