Radicchio and Arugula Salad with Dates, Hazelnuts, and Feta


epicurious
25 mins (prep 25)
8 ingredients
makes 6 servings


Categories:  salad , quick-&-easy , fall , christmas , christmas-eve ,
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Ingredients

Nutrition

Serving Size (134.94 g)
Servings 6
Amount per Serving
Calories 295.19 Calories from Fat 250.56
% Daily Value *
Total Fat 27.84g 256.98%
Saturated Fat 4.77g 143.05%
Trans Fat 0.0g %
Cholesterol 12.62mg 25.23%
Sodium 153.05mg 38.26%
Total Carbohydrate 7.6g 15.21%
Dietary Fiber 3.17 g 76.19%
Sugars 3.79 g %
Protein 7.02g 84.27%
Vitamin A 1935.27IU% Vitamin C 13.1mg%
Calcium 220.3mg% Iron 2.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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