Ragda Patties ( Chaat Recipes )


Tarla Dalal
105 mins (prep 15, cooking 90)
24 ingredients
makes 6 servings
This dish actually makes a complete meal and one that takes very little cooking, especially if you have planned ahead and soaked the peas a day before. You can use a filling of your choice for the patties like peas, french beans, paneer, corn etc. I also like to eat just the ragda topped with the onion and chutneys with pav instead of the patties.

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Ingredients

Nutrition

Serving Size (224.06 g)
Servings 6
Amount per Serving
Calories 531.48 Calories from Fat 94.05
% Daily Value *
Total Fat 10.45g 96.51%
Saturated Fat 0.63g 18.9%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 637.34mg 159.33%
Total Carbohydrate 88.68g 177.36%
Dietary Fiber 11.88 g 285.04%
Sugars 24.87 g %
Protein 21.76g 261.14%
Vitamin A 271.41IU% Vitamin C 4.78mg%
Calcium 326.8mg% Iron 4.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
turmeric powder, grated jaggery, mustard seeds, a, asafoetida, chopped mint leaves, chopped, oil for deep-frying, fresh garlic, or
 

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