Ragin' Cajun Ketchup

20 mins (prep 5, cooking 15)
12 ingredients
3 servings
this is from our local newspaper around 1980 or so. I've kept it that long and never posted it or added it to my regular cookbook. I use this all the time. Adjust the heat to your liking.

Categories:  savory-sauces , cajun , condiments,-etc. , <-30-mins , north-american , sauces , american , quick , southern-u.s. , time-to-make ,
Share on Newzsocial



Serving Size (86.28 g)
Servings 3
Amount per Serving
Calories 100.04 Calories from Fat 46.08
% Daily Value *
Total Fat 5.12g 23.63%
Saturated Fat 0.71g 10.67%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 359.34mg 44.92%
Total Carbohydrate 12.74g 12.74%
Dietary Fiber 0.96 g 11.47%
Sugars 10.22 g %
Protein 0.89g 5.32%
Vitamin A 1440.12IU% Vitamin C 52.08mg%
Calcium 9.39mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minced yellow onion, minced green onion, pickled jalapeno peppers, medium garlic cloves, adobo seasoning, bottled, crushed tomatoes in puree