Rainbow Fruit Skewers with Chocolate-Dipped Strawberries

Cooking Channel
45 mins (prep 30, cooking 15)
7 ingredients
12 skewers (serving size 2 skewers)

Categories:  fruit , chocolate , blueberry , kiwi , oranges , healthy-foods-and-healthy-diet-ideas ,
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Serving Size (50.04 g)
Servings 12
Amount per Serving
Calories 47.86 Calories from Fat 17.82
% Daily Value *
Total Fat 1.98g 36.58%
Saturated Fat 1.1g 66.07%
Trans Fat 0.01g %
Cholesterol 0.47mg 1.89%
Sodium 1.86mg 0.93%
Total Carbohydrate 7.41g 29.64%
Dietary Fiber 1.32 g 63.24%
Sugars 5.29 g %
Protein 0.59g 14.09%
Vitamin A 10.82IU% Vitamin C 22.82mg%
Calcium 9.73mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large orange, pineapple chunks