Rainbow of Colours Pasta Salad

25 mins (prep 15, cooking 10)
23 ingredients
4-6 servings
This is a very fresh and creamy pasta salad featuring many different vegetables and a slightly spicy ricotta dressing. Its easy to make, looks beautiful on any table and goes well with all sorts of main dishes. Oh and lets not forget, its also super yummy! I hope you and your family will enjoy it as much as we did! :) Note please: This salad is great both warm and cold.

Categories:  salad , <-30-mins , time-to-make ,
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Serving Size (167.26 g)
Servings 4
Amount per Serving
Calories 190.29 Calories from Fat 116.28
% Daily Value *
Total Fat 12.92g 79.5%
Saturated Fat 4.11g 82.11%
Trans Fat 0.0g %
Cholesterol 16.54mg 22.05%
Sodium 116.84mg 19.47%
Total Carbohydrate 11.45g 15.26%
Dietary Fiber 3.33 g 53.25%
Sugars 0.75 g %
Protein 8.16g 65.3%
Vitamin A 3790.29IU% Vitamin C 8.01mg%
Calcium 161.6mg% Iron 1.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cavatappi pasta, part-skim ricotta cheese, red chili pepper, green jalapeno pepper


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