Raisin-Date-Nut Bars with Chocolate Chunks

35 mins (cooking 35)
12 ingredients
makes 32 to 64 bars

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Serving Size (9.81 g)
Servings 32
Amount per Serving
Calories 34.47 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 1.82%
Saturated Fat 0.02g 3.52%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 81.92mg 109.22%
Total Carbohydrate 8.64g 92.2%
Dietary Fiber 0.03 g 4.38%
Sugars 8.45 g %
Protein 0.06g 3.95%
Vitamin A 0.04IU% Vitamin C 0.0mg%
Calcium 1.33mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sifted all-purpose flour, whole eggs, chopped walnuts, semisweet chocolate