Rajma (North Indian Kidney Bean Masala)


Food.com
495 mins (prep 15, cooking 480)
20 ingredients
4-6 servings
This recipe is for a slow cooker. Rajma is a popular North Indian vegetarian dish which is served over rice or with flatbread. Ideally this masala should be fairly thick when ready to serve.

Categories:  stew , crock-pot , beginner-cook , taste~mood , spicy , indian , equipment , soups-&-stews , diabetic , vegan , weeknight , easy , beans , vegetarian , from-scratch ,
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Ingredients

Nutrition

Serving Size (126.33 g)
Servings 4
Amount per Serving
Calories 424.0 Calories from Fat 82.08
% Daily Value *
Total Fat 9.12g 56.11%
Saturated Fat 0.69g 13.86%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 54.62mg 9.1%
Total Carbohydrate 65.18g 86.9%
Dietary Fiber 25.18 g 402.94%
Sugars 3.19 g %
Protein 25.41g 203.24%
Vitamin A 865.57IU% Vitamin C 89.54mg%
Calcium 332.96mg% Iron 14.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried, red onions, freshly ground black pepper, piece ginger, ground turmeric, hot paprika, dried, cumin seed, stick cinnamon, whole peeled tomatoes with juice, fresh lemon juice, cooked basmati rice
 

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