Rajun' Cajun Onion Rings


food network
25 mins (prep 15, cooking 10)
15 ingredients
4 servings


Categories:  dinner , side-dish , american , super-bowl , tailgate-party , lunch , appetizer , dutch-oven , onion , deep--frying ,
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Ingredients

Nutrition

Serving Size (212.75 g)
Servings 4
Amount per Serving
Calories 535.03 Calories from Fat 119.34
% Daily Value *
Total Fat 13.26g 81.63%
Saturated Fat 7.68g 153.67%
Trans Fat 0.0g %
Cholesterol 62.1mg 82.81%
Sodium 1984.42mg 330.74%
Total Carbohydrate 78.38g 104.51%
Dietary Fiber 3.38 g 54.02%
Sugars 23.15 g %
Protein 25.55g 204.38%
Vitamin A 1762.38IU% Vitamin C 9.15mg%
Calcium 886.82mg% Iron 4.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red onions, white pepper
 

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