Ramen Taco Salad


Food.com
15 mins (prep 5, cooking 10)
7 ingredients
2-3 servings
Taken from Budget101.com

Categories:  pasta,-rice-and-grains , <-15-mins , for-1-or-2 , beginner-cook , ground-beef , beef , quick , equipment , pasta , time-to-make , lunch~snacks , easy , kid-friendly , meat , number-of-servings , inexpensive , stove-top ,
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Ingredients

Nutrition

Serving Size (220.7 g)
Servings 2
Amount per Serving
Calories 500.41 Calories from Fat 353.34
% Daily Value *
Total Fat 39.26g 120.81%
Saturated Fat 24.98g 249.77%
Trans Fat 0.0 %
Cholesterol 124.21mg 82.81%
Sodium 737.01mg 61.42%
Total Carbohydrate 7.04g 4.69%
Dietary Fiber 1.01 g 8.04%
Sugars 3.12 g %
Protein 30.11g 120.43%
Vitamin A 1186.55IU% Vitamin C 4.38mg%
Calcium 866.55mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ramen noodles, ground beef, small tomato
 

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