Ramen-Vegetable Beef Skillet


Food.com
35 mins (prep 15, cooking 20)
10 ingredients
4 servings
This recipe is from TOH's magazine, Simple and Delicious. It is quick, easy and colorful. Great one dish meal.

Categories:  <-60-mins , low-calorie , easy , 3-steps-or-less , ground-beef , beef , meat , low-carb , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (234.53 g)
Servings 4
Amount per Serving
Calories 51.02 Calories from Fat 1.98
% Daily Value *
Total Fat 0.22g 1.32%
Saturated Fat 0.07g 1.49%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 636.19mg 106.03%
Total Carbohydrate 10.94g 14.58%
Dietary Fiber 3.33 g 53.24%
Sugars 5.38 g %
Protein 2.92g 23.36%
Vitamin A 277.71IU% Vitamin C 72.49mg%
Calcium 43.77mg% Iron 0.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, sliced carrots, fresh mushrooms, ramen noodles
 

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