Ramen-Veggie Chicken Salad Recipe


Taste of Home
3010 mins (prep 30, cooking 10)
15 ingredients
2 servings


Categories:  contest-winning ,
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Ingredients

Nutrition

Serving Size (92.65 g)
Servings 2
Amount per Serving
Calories 474.4 Calories from Fat 353.25
% Daily Value *
Total Fat 39.25g 120.76%
Saturated Fat 6.49g 64.91%
Trans Fat 0.36g %
Cholesterol 15.9mg 10.6%
Sodium 49.4mg 4.12%
Total Carbohydrate 31.45g 20.96%
Dietary Fiber 0.87 g 6.98%
Sugars 29.6 g %
Protein 1.37g 5.5%
Vitamin A 185.47IU% Vitamin C 0.0mg%
Calcium 75.21mg% Iron 1.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
reduced-sodium soy sauce, package, sliced almonds, chinese or napa cabbage, sweet red pepper, medium carrot
 

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