Ranch Breakfast Muesli

15 mins (prep 15)
11 ingredients
4 servings
Every morning at the breakfast buffet, guests at Rancho La Puerta look forward to this sweet-tart cereal, full of refreshing apples. It's a flexible recipe, delicious with or without nuts and more fruit.

Categories:  make--ahead , sunset , rice~grains , fruits , quick , breakfast~brunch , low-sodium , quick~easy ,
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Serving Size (13.84 g)
Servings 4
Amount per Serving
Calories 34.39 Calories from Fat 0.45
% Daily Value *
Total Fat 0.05g 0.31%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.44mg 0.07%
Total Carbohydrate 8.47g 11.3%
Dietary Fiber 0.02 g 0.35%
Sugars 7.55 g %
Protein 0.01g 0.08%
Vitamin A 17.3IU% Vitamin C 1.89mg%
Calcium 0.11mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
regular rolled oats, fresh lemon juice, firm, tart apples, raw, sliced almonds, or, toasted, raw, unsweetened shredded coconut, or, toasted, plain low-fat yogurt


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