Ranch Corn Salad


Food.com
80 mins (prep 20, cooking 60)
8 ingredients
6-8 servings
Enjoy with your summer BBQ! Cooking time is assuming you prep ahead and refrigerate.

Categories:  side-dish , salad , beginner-cook , peppers , onions , easy , <-4-hours , vegetable , corn , time-to-make ,
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Ingredients

Nutrition

Serving Size (44.14 g)
Servings 6
Amount per Serving
Calories 46.93 Calories from Fat 6.84
% Daily Value *
Total Fat 0.76g 6.99%
Saturated Fat 0.18g 5.29%
Trans Fat 0.0g %
Cholesterol 2.76mg 5.52%
Sodium 353.72mg 88.43%
Total Carbohydrate 10.45g 20.91%
Dietary Fiber 0.04 g 0.95%
Sugars 2.11 g %
Protein 0.1g 1.18%
Vitamin A 1.18IU% Vitamin C 0.0mg%
Calcium 19.72mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen whole kernel corn, slices bacon, cloves garlic, chopped black olives, chopped green onions, shredded sharp cheddar cheese, bottled
 

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