Ranch Eggs

25 mins (prep 25)
15 ingredients
6 servings
Your taste buds will get a wake-up call with this Mexican-style vegetarian casserole. Try it for a brunch or even for dinner.

Categories:  mexican-casseroles , mexican-cuisine , healthy-dishes , low-carb , low-sodium , diabetic , vegetarian-main-dishes , low-fat , vegetarian-egg , low-calorie , eggs , heart-healthy , casseroles , healthy-cooking , vegetarian , healthy-breakfast , breakfast-and-brunch , healthy-meals ,
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Serving Size (1.47 g)
Servings 6
Amount per Serving
Calories 0.89 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 0.33%
Saturated Fat 0.01g 0.21%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 105.92mg 26.48%
Total Carbohydrate 0.18g 0.35%
Dietary Fiber 0.1 g 2.5%
Sugars 0.02 g %
Protein 0.04g 0.49%
Vitamin A 67.27IU% Vitamin C 0.0mg%
Calcium 1.26mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
nonstick cooking spray, large, diced tomatoes, fresh jalapeno chile pepper, clove garlic, shredded monterey jack or cheddar cheese, snipped fresh cilantro