Ranch Hand Buffalo Steak

40 mins (prep 10, cooking 30)
11 ingredients
4 servings
I haven't tried this, but plan to soon. This came off the package of ground buffalo meat, from Great Range Brand

Categories:  <-60-mins , low-calorie , easy , north-american , low-sat.-fat , main-dish , american , meat , wild-game , number-of-servings , low-carb , low-in... , time-to-make ,
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Serving Size (196.79 g)
Servings 4
Amount per Serving
Calories 307.05 Calories from Fat 124.02
% Daily Value *
Total Fat 13.78g 84.81%
Saturated Fat 3.18g 63.59%
Trans Fat 0.32g %
Cholesterol 1.77mg 2.37%
Sodium 581.75mg 96.96%
Total Carbohydrate 37.83g 50.44%
Dietary Fiber 2.23 g 35.63%
Sugars 4.2 g %
Protein 8.82g 70.55%
Vitamin A 279.52IU% Vitamin C 1.91mg%
Calcium 85.12mg% Iron 3.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground buffalo meat, chopped celery, medium onion, crushed, soup, salt & pepper


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