Ranch Mashed Potatoes


food network
40 mins (prep 10, cooking 30)
4 ingredients
4 to 6 servings


Categories:  comfort-food , potato , dairy ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (256.62 g)
Servings 4
Amount per Serving
Calories 219.39 Calories from Fat 29.88
% Daily Value *
Total Fat 3.32g 20.41%
Saturated Fat 2.01g 40.22%
Trans Fat 0.0 %
Cholesterol 10.35mg 13.8%
Sodium 35.89mg 5.98%
Total Carbohydrate 43.08g 57.44%
Dietary Fiber 2.95 g 47.17%
Sugars 1.47 g %
Protein 5.89g 47.11%
Vitamin A 99.27IU% Vitamin C 13.19mg%
Calcium 71.18mg% Iron 1.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hidden valley original ranch salad dressing & seasoning mix
 

Comments