Ranch Roasted Pumpkin Seeds

65 mins (prep 5, cooking 60)
4 ingredients
2 servings
DH loves to put ranch dressing mix on his popcorn, so when we carved pumpkins & planned to roast the seeds he suggested ranch. I didn't find a recipe for it so I made two other flavors & then winged it for the ranch. We really liked the flavor.

Categories:  5-ingredients-or-less , beginner-cook , seasonal , lunch~snacks , easy , 3-steps-or-less , fall , <-4-hours , time-to-make ,
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Serving Size (5.08 g)
Servings 2
Amount per Serving
Calories 5.28 Calories from Fat 0.9
% Daily Value *
Total Fat 0.1g 0.32%
Saturated Fat 0.02g 0.17%
Trans Fat 0.0g %
Cholesterol 0.17mg 0.12%
Sodium 25.71mg 2.14%
Total Carbohydrate 1.1g 0.73%
Dietary Fiber 0.09 g 0.74%
Sugars 0.17 g %
Protein 0.07g 0.28%
Vitamin A 0.07IU% Vitamin C 0.0mg%
Calcium 1.23mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
melted butter, raw pumpkin seeds