Ranch Spinach Salad

5 mins (prep 5)
9 ingredients
4 servings
I got this from a Taste of Home issue or one of its sister magazines. For when I want something fresh and healthy and a little different from the usual salad.

Categories:  side-dish , salad , <-15-mins , greens , easy , 3-steps-or-less , quick , spinach , low-carb , vegetable , low-in... , time-to-make ,
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Serving Size (61.55 g)
Servings 4
Amount per Serving
Calories 208.21 Calories from Fat 61.11
% Daily Value *
Total Fat 6.79g 41.77%
Saturated Fat 2.03g 40.67%
Trans Fat 0.0g %
Cholesterol 2.96mg 3.94%
Sodium 223.29mg 37.22%
Total Carbohydrate 33.55g 44.73%
Dietary Fiber 8.37 g 133.92%
Sugars 0.62 g %
Protein 6.16g 49.26%
Vitamin A 27.5IU% Vitamin C 6.21mg%
Calcium 104.99mg% Iron 4.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
baby spinach, sweet red pepper, sliced ripe olives, ranch salad dressing