Ranch Stew Aka Cowboy Stew

40 mins (prep 20, cooking 20)
9 ingredients
4 servings
This is one of my family favorites that I have made for years. It is super easy to throw together and contains ingredients that I always have on hand. When I make this I have to double the recipe because it tastes even better the next day! Ranch Style beans are a western style pinto bean made with a flavorful sauce. They add a lot of the flavor to this recipe so try not to substitute them if possible.

Categories:  <-60-mins , stew , low-cholesterol , low-calorie , easy , 3-steps-or-less , main-dish , low-carb , low-in... , healthy-2 , time-to-make ,
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Serving Size (10.04 g)
Servings 4
Amount per Serving
Calories 2.82 Calories from Fat 0.9
% Daily Value *
Total Fat 0.1g 0.61%
Saturated Fat 0.02g 0.34%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 317.79mg 52.96%
Total Carbohydrate 0.54g 0.72%
Dietary Fiber 0.25 g 3.97%
Sugars 0.05 g %
Protein 0.13g 1.04%
Vitamin A 200.19IU% Vitamin C 0.2mg%
Calcium 3.52mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, small onion, diced tomatoes, ranch style beans