Ranchero Salsa


Food.com
33 mins (prep 15, cooking 18)
7 ingredients
1.25 servings
Serve this salsa alongside chips, or on your favorite Mexican dish! Posted for ZWT 5.

Categories:  <-60-mins , condiments,-etc. , onions , peppers , tomato , north-american , low-sat.-fat , sauces , salsas , mexican , taste~mood , spicy , low-carb , appetizer , low-in... , low-sodium , time-to-make , holiday , low-protein , low-cholesterol , low-calorie , vegetable , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (18.83 g)
Servings 1.25
Amount per Serving
Calories 108.17 Calories from Fat 106.56
% Daily Value *
Total Fat 11.84g 22.78%
Saturated Fat 0.88g 5.51%
Trans Fat 0.3g %
Cholesterol 0.0mg 0.0%
Sodium 0.41mg 0.02%
Total Carbohydrate 0.79g 0.33%
Dietary Fiber 0.05 g 0.25%
Sugars 0.02 g %
Protein 0.15g 0.38%
Vitamin A 0.22IU% Vitamin C 0.75mg%
Calcium 4.34mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium tomatoes, jalapeno peppers, chopped onion, ground cumin
 

Comments