Rani's Rice Pilaf


food network
45 mins (prep 5, cooking 40)
11 ingredients
8 cups


Categories:  dinner , side-dish , winter , rice , grains , fall , meat , raisins , summer , indian , for-a-crowd , spring , asian ,
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Ingredients

Nutrition

Serving Size (209.52 g)
Servings 8
Amount per Serving
Calories 282.03 Calories from Fat 57.24
% Daily Value *
Total Fat 6.36g 78.32%
Saturated Fat 0.88g 35.27%
Trans Fat 0.11g %
Cholesterol 3.4mg 9.07%
Sodium 87.33mg 29.11%
Total Carbohydrate 50.69g 135.18%
Dietary Fiber 2.17 g 69.29%
Sugars 2.79 g %
Protein 5.27g 84.33%
Vitamin A 157.48IU% Vitamin C 0.0mg%
Calcium 33.02mg% Iron 1.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, minced gingerroot, or, golden raisins
 

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