Ras El Hanout Couscous


Food.com
25 mins (prep 20, cooking 5)
12 ingredients
6 servings
Cooking time assumes boiled couscous. Steamed is better, but takes longer. Having bought Ras el Hanout specifcally because I didn't know what it was or what to use it for, once I realised it was a Moroccan spice mix it naturally had to be tried with couscous and dried fruits. I could add tomatoes, garlic, lemon etc but I don't want to mask the blend of sesame seed oil and spice mix.

Categories:  side-dish , salad , pasta,-rice-and-grains , served-cold , <-30-mins , african , presentation , vegetarian , pasta , moroccan , time-to-make ,
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Ingredients

Nutrition

Serving Size (157.65 g)
Servings 6
Amount per Serving
Calories 516.42 Calories from Fat 9.0
% Daily Value *
Total Fat 1.0g 9.24%
Saturated Fat 0.18g 5.36%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 14.99mg 3.75%
Total Carbohydrate 118.42g 236.84%
Dietary Fiber 8.91 g 213.87%
Sugars 43.52 g %
Protein 12.62g 151.48%
Vitamin A 837.7IU% Vitamin C 2.09mg%
Calcium 76.86mg% Iron 2.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh coriander, sesame seed oil, spice mix
 

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