Ras El Hanout


Food.com
10 mins (prep 10)
8 ingredients
3.5 servings
From Cooking Light May 2006. The name loosely translates into "top of the shop". Some versions of this Morrocan spice blend may contain up to 50 spices. This combination can be varied as you prefer.

Categories:  <-15-mins , condiments,-etc. , african , 3-steps-or-less , high-in... , quick , low-sodium , high-calcium , low-in... , herb-and-spice-mixes , moroccan , time-to-make , cooking-mixes , easy , high-fiber ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (5.58 g)
Servings 3.5
Amount per Serving
Calories 8.05 Calories from Fat 0.72
% Daily Value *
Total Fat 0.08g 0.45%
Saturated Fat 0.03g 0.58%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.53mg 0.08%
Total Carbohydrate 2.25g 2.62%
Dietary Fiber 1.13 g 15.77%
Sugars 0.04 g %
Protein 0.26g 1.85%
Vitamin A 14.84IU% Vitamin C 0.04mg%
Calcium 20.52mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground ginger, ground coriander, ground turmeric, ground nutmeg, ground allspice, ground cloves
 

Comments