45 mins (prep 30, cooking 15)
13 ingredients
4 servings
This is one way I make Rasam (a tamarind based gram soup like dish which can be served with simple steamed rice and a vegetable and also a meat side dish or also as an accompaniment)This recipe is from the Compilation of recipes from the Master Chefs of India.

Categories:  <-60-mins , vegan , inexpensive , vegetarian , appetizer , time-to-make ,
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Serving Size (39.47 g)
Servings 4
Amount per Serving
Calories 44.04 Calories from Fat 33.66
% Daily Value *
Total Fat 3.74g 23.01%
Saturated Fat 0.43g 8.7%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.51mg 0.25%
Total Carbohydrate 2.5g 3.34%
Dietary Fiber 0.2 g 3.12%
Sugars 0.09 g %
Protein 0.51g 4.05%
Vitamin A 38.47IU% Vitamin C 3.18mg%
Calcium 14.82mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red, dried red chilies, asafetida, turmeric powder, green chili, tamarind pulp


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