Rasberry Peach Crisp

30 mins (prep 30)
14 ingredients
1/2  cup
A crunchy oat and whole wheat flour topping adds a little extra fiber to this low-fat fruit dessert.

Categories:  peach-crisp , desserts , fruit , seasonal , peaches , low-sodium , diabetic , raspberries , low-fat , crisps , low-calorie , heart-healthy , healthy-dessert , diabetic-desserts , summer , healthy-cooking , heart-healthy-desserts , healthy-meals ,
Share on Newzsocial



Serving Size (11.94 g)
Servings 12
Amount per Serving
Calories 45.23 Calories from Fat 18.54
% Daily Value *
Total Fat 2.06g 38.07%
Saturated Fat 1.28g 76.63%
Trans Fat 0.08g %
Cholesterol 5.3mg 21.2%
Sodium 16.62mg 8.31%
Total Carbohydrate 6.75g 26.98%
Dietary Fiber 0.32 g 15.42%
Sugars 4.87 g %
Protein 0.35g 8.49%
Vitamin A 62.14IU% Vitamin C 0.0mg%
Calcium 4.59mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen unsweetened peach slices, or, sliced fresh peaches, sugar or sugar substitute, quick-cooking tapioca, red raspberry preserves, quick-cooking rolled oats, or, brown sugar substitute, packed brown sugar, fat-free vanilla yogurt, artificial sweetener