Rasgulla ( Mithai)


Tarla Dalal
70 mins (prep 30, cooking 40)
4 ingredients
makes 16 servings
The famous bengali sweet with its history of more than a century has crossed the boundaries of culture, caste and creed. It is relished almost everywhere in india and has been popularised abroad as well. Making rasgulla is an art and comes with practice.

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Ingredients

Nutrition

Serving Size (78.61 g)
Servings 16
Amount per Serving
Calories 304.17 Calories from Fat 2.25
% Daily Value *
Total Fat 0.25g 6.13%
Saturated Fat 0.14g 11.35%
Trans Fat 0.0 %
Cholesterol 2.59mg 13.8%
Sodium 22.44mg 14.96%
Total Carbohydrate 76.49g 407.96%
Dietary Fiber 0.03 g 1.66%
Sugars 75.65 g %
Protein 1.37g 43.85%
Vitamin A 6.56IU% Vitamin C 0.21mg%
Calcium 45.47mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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