Raspberry Balsamic Chicken

20 mins (prep 5, cooking 15)
8 ingredients
4 servings
A light, fruity chicken dish, only 4 WW points, but you would never know. Other fruit preserves, such as apricot, blackberry, or peach will also work in this recipe.

Categories:  fruit , beginner-cook , chicken-breast , poultry , low-sat.-fat , quick , low-in... , time-to-make , chicken , low-fat , <-30-mins , easy , main-dish , meat , healthy ,
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Serving Size (67.82 g)
Servings 4
Amount per Serving
Calories 76.15 Calories from Fat 30.78
% Daily Value *
Total Fat 3.42g 21.02%
Saturated Fat 0.61g 12.27%
Trans Fat 0.03g %
Cholesterol 21.88mg 29.17%
Sodium 495.96mg 82.66%
Total Carbohydrate 3.84g 5.12%
Dietary Fiber 0.79 g 12.6%
Sugars 2.06 g %
Protein 6.69g 53.49%
Vitamin A 56.39IU% Vitamin C 0.0mg%
Calcium 4.96mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh thyme, seedless raspberry preserves