Raspberry Balsamic Chicken

25 mins (prep 5, cooking 20)
8 ingredients
4 servings
Great recipe that I found in a low-fat cook book (Can't remember which one...). This goes great with wild rice for a side.

Categories:  low-fat , chicken , <-30-mins , chicken-breast , poultry , low-sat.-fat , meat , healthy , low-in... , time-to-make ,
Share on Newzsocial



Serving Size (39.75 g)
Servings 4
Amount per Serving
Calories 43.0 Calories from Fat 24.21
% Daily Value *
Total Fat 2.69g 16.53%
Saturated Fat 0.51g 10.19%
Trans Fat 0.0g %
Cholesterol 1.18mg 1.58%
Sodium 483.28mg 80.55%
Total Carbohydrate 4.06g 5.42%
Dietary Fiber 0.88 g 14.07%
Sugars 2.06 g %
Protein 0.35g 2.76%
Vitamin A 55.74IU% Vitamin C 0.16mg%
Calcium 5.31mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
seedless raspberry preserves