Raspberry Chicken

40 mins (prep 15, cooking 25)
7 ingredients
4 servings
This is a wonderful chicken recipe that is so easy to make. If you pound your chicken to an even thickness (about 1/2") the times should be pretty accurate. Sometimes I make extra to have the next day - chopped over a bed of mixed greens, toasted walnuts & a raspberry vinaigrette.

Categories:  <-60-mins , chicken , chicken-breast , poultry , main-dish , meat , time-to-make ,
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Serving Size (16.41 g)
Servings 4
Amount per Serving
Calories 5.64 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.13%
Saturated Fat 0.0g 0.07%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.68mg 0.11%
Total Carbohydrate 1.0g 1.33%
Dietary Fiber 0.1 g 1.53%
Sugars 0.62 g %
Protein 0.09g 0.69%
Vitamin A 14.79IU% Vitamin C 3.8mg%
Calcium 2.07mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried thyme, rubbed sage, boneless skinless chicken breast halves, seedless raspberry jam