Raspberry Chicken

30 mins (prep 10, cooking 20)
9 ingredients
4 servings
This is so good. It is easy and great for when your having company - it looks pretty. Serve with wild rice and fresh green beans

Categories:  chicken , <-30-mins , north-american , poultry , low-sat.-fat , main-dish , american , meat , healthy , low-in... , low-sodium , time-to-make ,
Share on Newzsocial



Serving Size (40.42 g)
Servings 4
Amount per Serving
Calories 76.36 Calories from Fat 34.02
% Daily Value *
Total Fat 3.78g 23.29%
Saturated Fat 0.52g 10.32%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.79mg 0.3%
Total Carbohydrate 16.32g 21.76%
Dietary Fiber 0.73 g 11.65%
Sugars 11.69 g %
Protein 0.13g 1.05%
Vitamin A 9.5IU% Vitamin C 0.32mg%
Calcium 5.36mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, chopped red onion, salt & pepper