Raspberry Chicken Salad


Food.com
35 mins (prep 30, cooking 5)
12 ingredients
4 servings
This makes a wonderful side salad for dinner or a complete meal for lunch. With all the different types of fruit in it, this salad is wonderfully refreshing any time of the year. As a side salad this serves 4; as a luncheon salad it serves 2.

Categories:  <-60-mins , salad , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (112.79 g)
Servings 4
Amount per Serving
Calories 498.65 Calories from Fat 442.17
% Daily Value *
Total Fat 49.13g 302.34%
Saturated Fat 5.47g 109.45%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 444.74mg 74.12%
Total Carbohydrate 12.65g 16.87%
Dietary Fiber 4.91 g 78.64%
Sugars 5.87 g %
Protein 8.41g 67.27%
Vitamin A 32.45IU% Vitamin C 6.62mg%
Calcium 57.67mg% Iron 1.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, mixed greens, prepared, fresh red raspberries
 

Comments