Raspberry Chipotle Glazed Chicken Breasts


Food.com
50 mins (prep 45, cooking 5)
9 ingredients
2 servings
Tired of dried out chicken breasts? Then you are going to love these. They are brined for about 30 minutes, grilled and glazed with a flavorful raspberry-chiptole glaze.

Categories:  <-60-mins , chicken-breast , seasonal , poultry , equipment , low-carb , spring , low-fat , chicken , low-cholesterol , easy , american , meat , number-of-servings , for-1-or-2 , north-american , low-sat.-fat , taste~mood , spicy , low-in... , time-to-make , low-calorie , southwestern-u.s. , healthy , summer , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (40.23 g)
Servings 2
Amount per Serving
Calories 58.64 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 5733.05mg 477.75%
Total Carbohydrate 14.81g 9.87%
Dietary Fiber 0.0 g 0.0%
Sugars 14.76 g %
Protein 0.0g 0.01%
Vitamin A 0.0IU% Vitamin C 0.04mg%
Calcium 4.14mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, cold water, hot water, raspberry preserves, chipotle powder
 

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