Raspberry & Cinnamon Sponge Dessert

30 mins (prep 10, cooking 20)
7 ingredients
1 servings
A quick and simple variation on the theme of Blueberry Muffins, only larger. I love this, not only because it tastes delicious, but also because it bakes in the same pan for preparation, cutting down on the washing up afterwards. Note: Make sure your skillet is large enough as the ingredients expand by about a third in the baking. Note also: A Moment On The Lips, An Inch On The Hips - YOU HAVE BEEN WARNED!

Categories:  puddings-and-mousses , <-30-mins , time-to-make , dessert ,
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Serving Size (524.65 g)
Servings 1
Amount per Serving
Calories 1940.87 Calories from Fat 1142.37
% Daily Value *
Total Fat 126.93g 195.28%
Saturated Fat 78.94g 394.72%
Trans Fat 4.59g %
Cholesterol 339.84mg 113.28%
Sodium 29.75mg 1.24%
Total Carbohydrate 199.67g 66.56%
Dietary Fiber 13.0 g 51.98%
Sugars 116.14 g %
Protein 17.01g 34.03%
Vitamin A 3929.53IU% Vitamin C 0.22mg%
Calcium 105.3mg% Iron 4.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh raspberries