Raspberry Coconut Bars

40 mins (prep 15, cooking 25)
7 ingredients
12 servings
I made these on a whim after a BBQ when our guests to decided to stay and play cards. Everyone loved them but said they would be great for breakfast.

Categories:  <-60-mins , pasta,-rice-and-grains , fruit , coconut , breakfast , nuts , bar-cookie , time-to-make , toddler-friendly , kid-friendly , grains , cookie-and-brownie , dessert ,
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Serving Size (98.48 g)
Servings 12
Amount per Serving
Calories 378.47 Calories from Fat 167.13
% Daily Value *
Total Fat 18.57g 342.83%
Saturated Fat 13.72g 822.93%
Trans Fat 0.48g %
Cholesterol 31.79mg 127.17%
Sodium 113.68mg 56.84%
Total Carbohydrate 55.88g 223.51%
Dietary Fiber 0.71 g 34.09%
Sugars 44.9 g %
Protein 1.72g 41.35%
Vitamin A 369.75IU% Vitamin C 0.0mg%
Calcium 20.27mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
quick-cooking oatmeal