Raspberry Corn Muffins Recipe


Taste of Home
1020 mins (prep 10, cooking 20)
10 ingredients
12 servings


Categories:  quick , healthy , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (23.77 g)
Servings 12
Amount per Serving
Calories 93.95 Calories from Fat 18.9
% Daily Value *
Total Fat 2.1g 38.8%
Saturated Fat 1.28g 76.94%
Trans Fat 0.08g %
Cholesterol 5.3mg 21.2%
Sodium 157.68mg 78.84%
Total Carbohydrate 17.91g 71.65%
Dietary Fiber 0.28 g 13.54%
Sugars 9.87 g %
Protein 1.1g 26.33%
Vitamin A 61.81IU% Vitamin C 0.0mg%
Calcium 24.81mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cornmeal, eggland's best eggs, fresh raspberries
 

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