Raspberry Frosted Shake


Food.com
6 mins (prep 5, cooking 1)
5 ingredients
1 servings
It's summer time and we are all looking for those cold refreshing drinks. This is one that I found in a 1963 edition of Family Cooking, a cookbook published by Parents' Magazine.

Categories:  beginner-cook , seasonal , 3-steps-or-less , quick , low-carb , spring , lunch~snacks , served-cold , easy , kid-friendly , number-of-servings , inexpensive , <-15-mins , for-1-or-2 , fruit , beverages , low-sodium , snack , low-in... , raspberries , time-to-make , low-protein , 5-ingredients-or-less , toddler-friendly , low-calorie , shakes , presentation , summer , berries ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (121.25 g)
Servings 1
Amount per Serving
Calories 330.92 Calories from Fat 44.01
% Daily Value *
Total Fat 4.89g 7.52%
Saturated Fat 2.89g 14.43%
Trans Fat 0.0 %
Cholesterol 55.2mg 18.4%
Sodium 414.01mg 17.25%
Total Carbohydrate 44.1g 14.7%
Dietary Fiber 2.66 g 10.66%
Sugars 41.01 g %
Protein 27.93g 55.86%
Vitamin A 153.53IU% Vitamin C 15.3mg%
Calcium 957.45mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vanilla ice cream
 

Comments