Raspberry-Lime Coconut Freezer Pops

305 mins (prep 5, cooking 300)
4 ingredients
6 servings
Cool and refreshing treat for summertime. Yield depends on size of popsicle holders. Mine are the kind with a plastic handle and stick and hold about 3 ounces. You can also use 3-oz paper bathroom cups and popsicle sticks. From "A Taste of Thai" products. The original recipe calls for 1/2 cup sugar but I found that too sweet. You can use Lite coconut milk and Splenda, also.

Categories:  5-ingredients-or-less , low-protein , seasonal , easy , 3-steps-or-less , freezer , small-appliance , food-processor~blender , summer , healthy , equipment , low-in... , low-sodium ,
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Serving Size (79.27 g)
Servings 6
Amount per Serving
Calories 197.58 Calories from Fat 136.89
% Daily Value *
Total Fat 15.21g 140.37%
Saturated Fat 13.48g 404.54%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 9.7mg 2.42%
Total Carbohydrate 16.68g 33.35%
Dietary Fiber 1.4 g 33.68%
Sugars 15.25 g %
Protein 1.46g 17.53%
Vitamin A 0.0IU% Vitamin C 1.79mg%
Calcium 10.34mg% Iron 1.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen raspberries, fresh lime juice


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