Raspberry - Mango Smoothie


Food.com
5 mins (prep 4, cooking 1)
8 ingredients
2 servings
Toss a few things in the blender, out comes a great chilled drink with a LOVELY color and GREAT taste! This is thinner than most smoothies. Frozen fruit means you can skip the ice cubes!

Categories:  smoothies , quick , tropical-fruits , low-fat , low-cholesterol , served-cold , easy , kid-friendly , american , healthy-2 , <-15-mins , fruit , midwestern-u.s. , north-american , low-sat.-fat , taste~mood , beverages , mango , low-sodium , low-in... , time-to-make , low-protein , low-calorie , sweet , presentation , healthy , berries ,
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Ingredients

Nutrition

Serving Size (265.95 g)
Servings 2
Amount per Serving
Calories 1009.14 Calories from Fat 73.26
% Daily Value *
Total Fat 8.14g 25.05%
Saturated Fat 4.54g 45.36%
Trans Fat 0.0 %
Cholesterol 82.8mg 55.2%
Sodium 790.06mg 65.84%
Total Carbohydrate 199.1g 132.73%
Dietary Fiber 0.01 g 0.12%
Sugars 197.82 g %
Protein 41.17g 164.67%
Vitamin A 210.0IU% Vitamin C 54.87mg%
Calcium 1434.16mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen mango chunks, frozen raspberries, vanilla yogurt
 

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